Turmeric Changed My Wife Life!
Turmeric Curcumin
She had surgery and She received radiation. Since that day her life totally changed. We started to research all kind of information on how to treat this problem in a natural way.
Because if you talk to the doctor about it they absolutely will not say that the diet is going to do anything to help cancer in any way. But according to my investigation when we ran into the information about her condition and we found the benefits of Turmeric, we researched to find different opinions. She ate organic food as much as possible. When she went back to do her checkup routine, docs were amazed by the results. We knew nothing about those spices, but now we do. Turmeric is one of those spices that we are most thankful for discovering!
What is Turmeric?
Turmeric, also known as curcumin, is best known as a spice. It’s one of the main components of curry powder. In India and other parts of Asia, turmeric is used to treat many health conditions. Turmeric has been used for centuries in Ayurvedic and Traditional Chinese Medicine to treat a number of conditions and scientists believe that one of the reasons why turmeric is so powerful is that it contains curcumin.
If you’re suffering from body aches, pains or any health conditions then you need to give turmeric a shot. I did and I’m so glad. My health is getting better and better every day.
For us, Turmeric is the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain.
We got here some following health benefits of turmeric curcumin has:
- Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
- It has powerful antioxidant effects. It neutralizes free radicals on its own, then stimulates the body's own antioxidant enzymes.
- It boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in the brain.
- It has beneficial effects on several factors known to play a role in heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant.
- Leads to several changes on the molecular level that may help prevent and perhaps even treat cancer.
- Can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer’s disease.
- Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is in some cases more effective than anti-inflammatory drugs.
- A study in 60 depressed patients showed that curcumin was as effective as Prozac in alleviating the symptoms of depression.
- Curcumin has become very popular as an anti-aging supplement.
How to Take Turmeric.
Perhaps you're curious to incorporate into your diet, but not sure how? As it turns out, there are lots of ways to eat and drink this spice.
Here is how we do it:
- Add it to scrambles.
- Toss it with roasted vegetables.
- Add it to rice. Try it with greens.
- Use it in soups.
- Blend it into a smoothie.
- Make tea.
- Take it as a pill. Turmeric is also available in capsule form.
When you’re cooking with turmeric, it’s a good idea to mix it with some black pepper, oil or both! As this has been shown to increase the bioavailability of curcumin so that your body can use it.
Like any other spices, you need to know when to avoid Turmeric:
Turmeric side effects.
- Regulate your dosage. Although turmeric can have enormous benefits for most healthy patients, you should make sure not to exceed recommended dosages or this can lead to an upset stomach. Consult your doctor for the appropriate amount of turmeric to include in your daily diet.
- Do not take turmeric medicinally if you are pregnant or breastfeeding. While normal amounts of turmeric in food should be fine to consume, do not add additional dosages in capsule or liquid form.
- Avoid if you have diabetes. If you have an abnormal blood sugar level, talk to your doctor before you begin a course of turmeric. Turmeric has been shown to lower blood sugar levels; if you suffer from low blood sugar you should avoid taking turmeric medicinally.
- Turmeric might also interfere with any prescription medications you are taking to treat diabetes. Avoid if you suffer from excessive stomach acid. If you are taking medication to control stomach acids — such as Pepcid, Zantac, or Prilosec.
- Avoid turmeric if you have gallbladder problems. If your gallbladder is healthy, turmeric can help regulate the amount of bile it produces. But if you have problems with your gallbladder, then turmeric can have a negative impact on it, leading to gallstones or the obstruction of the bile duct.
- We are a firm believer in the power of natural medicine. All you need is hope and faith in our creator who made all these natural herbs. If it worked for my wife and know is going to work for you, give it a try. You got nothing to lose but a lot to gain.
- If you know someone who loves turmeric or needs to try this powerful spice, please share this post with them!
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